August 31, 2017

12 Essential Self-Diagnosis Questions

I use the following twelve questions for client evaluations. I believe they can offer tremendous insight for evaluating our current health and limitations of perspective.

  1.  HOW IS YOUR APPETITE?

  2.  IS YOUR BOWEL MOVEMENT REGULA...

August 22, 2017

Levels of Self-Care

There are three general categories of Self-Care that are all based on controlling our health:

  1. Identifying your symptoms.

  2. Treating them symptomatically by natural means, when necessary and if possible.

  3. Preventing them from future reoccurr...

November 5, 2016

There can also be great value in more strenuous detoxing, such as colonic therapy, fasting, coffee enemas, massage, etc., but they should be supervised by a health professional. Here are some general suggestions:

October 15, 2016

There are many theories about detoxing, and some of them can sound rather sensational with false assumptions that we can "cleanse" our body in a few days. This thinking originates from the magic bullet mindset that has us believe that salvation lies in pills...

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