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© 2019 by Verne Varona. All rights reserved.

All Photography, Unless Otherwise Stated Below, By Verne Varona © 2019

© Nancy Adler: Counseling Page, seated photo; Articles page, seated photo • © Renzo Frontoni: Home page below video left side

© Lisa Nalven: Home page above video; About page, left side 

Creative: Element Marketing & Design LLC

August 17, 2017

Self-Healing Strategies for Everyday Living

Being your own doctor means to develop a confident self-monitoring ability that keeps you aware of your physical and mental health condition. It also means becoming more sensitive to the subtle distress signals of your body an...

May 11, 2017

There is a profound magic in the setting and accomplishing of goals. Goals offer us a more focused direction and purpose for engaging with others, or for the benefit of self-challenge and generating more enthusiasm in daily life. Most people carry a native cynicism abo...

March 20, 2017

Textures enhance a sense of variety in our nourishment by impacting the look and taste of food, as well as the way it feels in your mouth.

December 18, 2016

The Five Tastes are not a Doo Wop group! They are taste sensations that can be categorized into five basic tastes of: sweet, sour, salty, bitter and pungent. The human tongue is covered with thousands of tiny bumps invisible to the naked eye. They are called papillae....

November 27, 2016

"One may have good eyes and see nothing."

                              – Italian Proverb 

In my late teenage years, during th...

September 23, 2016

It is characteristically human to respond with wonder and awe to any number of extreme realties that grace our lives, from the beauty and harshness of the natural world to remarkable workings of body and mind...

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