August 31, 2017

12 Essential Self-Diagnosis Questions

I use the following twelve questions for client evaluations. I believe they can offer tremendous insight for evaluating our current health and limitations of perspective.



August 22, 2017

Levels of Self-Care

There are three general categories of Self-Care that are all based on controlling our health:

  1. Identifying your symptoms.

  2. Treating them symptomatically by natural means, when necessary and if possible.

  3. Preventing them from future reoccurr...

August 17, 2017

Self-Healing Strategies for Everyday Living

Being your own doctor means to develop a confident self-monitoring ability that keeps you aware of your physical and mental health condition. It also means becoming more sensitive to the subtle distress signals of your body an...

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